Your upload speed has improved! It could still use a little boost (still a delay between the head loading and the actual page), but it's usable now. Maybe try cutting back on the number of posts, and clean up your navbar code for any repetitive syntax if you can. I know PHP has a feature to reduce repetitive code using some basic functions that are C-like in nature (call a function, fill in variables, let the function do the werk) so you can basically reduce repetitive stuff (description gets reduced to link(www.site.com;description)). My point is maybe ASP has something along the same lines; you'd know the language better than I. 